This year I became a Blogilates fan. I had seen Cassey Ho before and had tried (unsuccessfully that time) to complete her flexibility challenge, but back then I didn’t take the chance to fully experience one of her programs. I actually got a little overwhelmed by the enormous amount of energy she exuded. Instead of going with Blogilates, I decided to try the Kayla Itsines workout and felt miserably sore for a couple of weeks without actually seeing any change. When I got tired of that, I tried one of the Ashy Bines challenges, and even though I liked the app and the nutritional plans and stuff, still that was not the program for me. And then, I found Cassey again. She had a great offer and I thought to myself “why not?”.
I started PIIT28 1.0 and the 28-Day Reset Challenge and in two weeks I saw notorious changes. I was struggling to drop some pounds and extra inches and in two weeks I did. I finally understood her type of energy. I love the fact that none of her workouts require any special equipment at all, other than your body and your own strength. I have been on and off the program several times this year and still, I always feel happy after every session.
I’m doing the PIIT28 program again and I’m also giving the Stretch Project a second try. For the ones who want to join the challenge, here are the postures:
Today was day two for me. Here are my pictures so far as a way to keep me honest and hopefully complete the challenge this time.